In modern days, people are earning well by working hard but wasting money like anything. They don’t bother about health. Even if they want to be healthy, they are in dark without knowing what are all good for health and what are all not good.
10 easy steps to good health
1. Eating habits: - “Eat less and live long”. This simple proverb is truly meaningful. A human being requires 4 meals a day. This can further be divided in to 2 solid intakes and 2 times in the form of liquid. The liquid diet may consists of any one of [...]
Since water is plenty in the universe we don’t seem to understand the value of that. It has got a tremendous power. Daily soon after getting up, if one drinks plenty of water most of the diseases will vanish. It is better to drink water instead of cool drinks. Nowadays water is being polluted a [...]
Honey
It can cure colds. It also helps in stopping hiccups which occur for a long time. Honey is a good appetizer. But if taken in large quantities may cause excessive heat in the stomach.
Simple Natural ways to beat the hottest climate this summer.
1. Apply natural sandal wood paste in the face, forehead, neck, hands, stomach and other parts of the body. Sandalwood is a natural cooler and also protects the skin from excessive heat. You may also apply before going to sleep and wash it in the next [...]
Kutralam is a place located near Tirunelveli in Tamilnadu. It can be reached via Sengottai. Kutralam lies in the Tamilnadu Kerala border.
There is no south Indian cuisine without this. It is an important ingredient for sambar, rasam, buttermilk and other side dishes. It gives a nice aroma to the food. It is good for curing giddiness. It helps in strengthening the bones and nerves. The kariveppilai (Curry leaves / Karipatha) should be grind well and made [...]
After waking up in the early morning one should drink one or two glasses of pure drinking water. When the blood pressure seems to be raising one should avoid salt completely. After the hypertension has reduced we can use salt, but only after frying the salt and also using only half the salt whenever needed.
Eighty out of hundred people get this disease due to heredity. The other twenty get affected by diabetes due to their irregular lifestyle, binge eating habits, and eating sugar, jaggery while hungry. Those who do not eat food at right intervals or those who do not sleep well will also get diabetes. The reason for [...]
