Sundakai Vathal
Sundakai Vathal (Turkeyberry or Devil’s Fig in english) is available in all provision shops. Take 250 grams of sundakai vathal and fry in thava (without oil) and grind it in a mixer and keep the powder in a bottle.
Daily during lunch first take a teaspoon of sundakai vathal powder mixed with rice and a teaspoon of ghee (or oil). Then take your food as usual.
You can experience for yourself how far you are relieved from gastric trouble. Your face will also look graceful because this sundakai vathal is rich in iron. Its bitter taste (thuvarpu rusi) controls diabetes to some extent. At nights you can have good sleep and in the mornings you can start your work energetically. To avoid the heat more intake of buttermilk or curd would suffice. This will also boost the effect.
Solanum Torvum | Sundakai Vathal